12 WEEKS · CREATED FOR BLACK WOMEN PHYSICIANS

You mastered medicine.
Now create a life that supports the woman beneath the white coat.

The Evolved Physician™ is a 12-week coaching experience facilitated by Dr. Alauna, Trauma Psychiatrist created for Black women physicians who are ready to move beyond survival mode, reconnect with themselves and practice medicine without continually sacrificing their well-being.

Throughout the program, you will work directly with Dr. Alauna to understand the patterns shaping your life, strengthen practical emotional skills and create a more sustainable way to live, lead and practice medicine.

SUNDAY, OCTOBER 25, 2026

THE EVOLVED PHYSICIAN™

Who We Are

The Evolved Physician™ combines Dr. Alauna’s neuroscience-informed approach with practical emotional skills and culturally responsive coaching.

Dr. Alauna understands that the pressures affecting Black women physicians extend beyond a demanding workload. They can include racial and gender bias, isolation, caregiving responsibilities, perfectionism, emotional exhaustion and the expectation to remain strong for everyone else.

Her work honors both the physician you have become and the whole woman carrying the responsibility.

A SPACE FOR THE WHOLE WOMAN

Who We Serve

The Evolved Physician™ is for Black women physicians who may be:


  • Accomplished professionally but depleted personally.

  • Tired of functioning in constant urgency or survival mode.

  • Carrying the emotional weight of patients, family, leadership and community.

  • Struggling with boundaries, guilt, perfectionism or over-responsibility.

  • Navigating career transitions, relationship changes or a loss of fulfillment.

  • Ready for meaningful change—not simply another conversation about burnout.


AWARENESS. SKILLS. SUPPORT.

Our Promise

Dr. Alauna will provide a confidential, supportive and practical coaching experience that helps you better understand your patterns, strengthen your emotional skills and make choices that reflect your values.

Over 12 weeks, you will work directly with her toward:

  • Greater awareness of your stress responses and emotional patterns.

  • Practical tools for navigating triggering or high-pressure situations.

  • Stronger boundaries without excessive guilt or overexplaining.

  • Less perfectionism, people-pleasing and automatic over-responsibility.

  • Increased self-trust and confidence in your decisions.

  • Healthier integration of your career, relationships and personal well-being.

  • A more sustainable definition of success.


Dr. Alauna does not promise a life without pressure. She helps you build the awareness, skills and support to meet that pressure without continually abandoning yourself.

THE COACHING EXPERIENCE

Your 12-Week Experience With Dr. Alauna

The Evolved Physician™ gives you structured time with Dr. Alauna to pause, reflect and practice a new way of responding to the demands of medicine and life.


Your experience may include:

  1. Direct coaching and guidance from Dr. Alauna.

  2. Neuroscience-informed education.

  3. Guided reflection and personalized goal setting.

  4. Practical emotional-regulation and communication skills.

  5. Boundary development and decision-making support.

  6. Strategies for interrupting survival-based patterns.

  7. Accountability for applying what you learn in your daily life.


This is not about becoming more productive or learning to tolerate more. It is about working with Dr. Alauna to create a professional and personal life that supports your continued evolution.

A CONVERSATION IS A PLACE TO BEGIN

Meet With Dr. Alauna,
Trauma Psychiatrist

Schedule a complimentary 30-minute consultation to speak directly with Dr. Alauna.

During this private conversation, you can:

  • Share what you are currently navigating.

  • Identify the changes you want to make.

  • Learn how the 12-week coaching experience works.

  • Ask Dr. Alauna questions about her approach.

  • Determine whether The Evolved Physician™ is the right fit for you.

There is no pressure to enroll.

JOIN THE UPCOMING EVENT

Behind The White Coat

Sunday, October 25, 2026

Experience Dr. Alauna’s approach through neuroscience-informed education, a practical emotional skill and authentic community with other Black women physicians.

THE EVOLVED PHYSICIAN™

You do not have to physician alone.

Your excellence does not require exhaustion. Your strength can coexist with softness.

Your care for others can coexist with care for yourself.

The next version of your life can include you, too.